Kara’s Testimonial

Before-After-Pics_KaraKristine Gaspari has been my Personal Trainer since 2011. The results I have achieved to date are due to Kristine’s dedication to making life changes. I started working out at the gym but couldn’t seem to get into any kind of routine going until I met Kristine. I was 70 lbs overweight and was headed for more weight gain. I started her 5pm class and was like “Wow what a difference a good group trainer makes." Basically, I was never bored with the workouts, and I kept coming back.

Even after group training, I added 1:1 training with Kristine to my program. She helped me with my confidence and took personal interest in the goals I wanted to achieve. As I would start to slack off she would be there to pick me up. She is skilled, enthusiastic, and always has a wide range of diverse workouts; nothing is ever the same. She knows how to keep you motivated. To turn a person like myself, who was not a regular gym person and who procrastinates (hence the nickname “Snooze”) into someone who wants to set better eating and exercise habits was no small feat. She really is committed to her profession. Kristine is the real deal in the industry and I highly recommend her without reservation.